Global Association for Trauma Recovery
CategoriesArticlesby Sarah O’Brien Drugs and alcohol have the power to completely change a person. The spouse you once married may now seem harsh, distanced, or uncaring. Whether your partner is dealing with alcohol abuse or drug addiction, substance dependence of any kind can be all-consuming. Not only can substance use change your partner’s behavior, but […]
CategoriesArticlesThe pandemic caused many to re-evaluate where they live, their life goals and their careers. For those who did choose to remain in existing jobs, it’s become a matter of how to do so as happily and healthy as possible. Whether you work from home or go to an office daily; you are typically working for […]
CategoriesArticlesThe holidays are right around the corner and this year do yourself a favor: have a plan to deal with all the stress that comes with the season. How do you best do that? Dr. Fumi Stephanie Hancock, PsychDNP, is the CEO of POB Psychiatric Health and a bestselling author of 24 self-help books. Her advice: 1. Shop […]
CategoriesArticlesToo often, Thanksgiving is filled with tension instead of togetherness. Elaine Parke explains how gratitude can bring unity to your gathering (yes, even this year)…and how to keep it going all year long. This year has been filled with upheaval and division, and Thanksgiving might feel like a potluck of potential arguments rather than a chance to […]
